“You can’t stop the waves,
but you can learn to surf.”
Joseph Goldstein
Welcome
Hi, I’m Sabine. I’m an experienced and BACP accredited counsellor based in Epsom, Surrey, offering face to face as well as online therapy for adults. My counselling room is within easy reach of Epsom town centre and provides a calming, comfortable, private space for clients. Over the years, I’ve worked as a counsellor for the NHS, for agencies as well as in my own private practice, and I have enjoyed working with clients ranging in age from 18 to 90 from many different backgrounds and circumstances.
SABINE GOUGH
MBACP (Accred), DipCouns
Life can bring unexpected challenges that throw us off course, leaving us feeling deeply unhappy or unable to cope. We may feel powerless or stuck, or we may simply sense that something is missing from our lives. At times like these counselling can give you the space to work through what’s really going on, so you can find a fresh way forward. Whether you are dealing with constant worry or anxiety, are feeling overwhelmed or are trying to heal from the past, I am here to support you.
My experience includes a wide range of matters, including anxiety, ADHD, OCD, depression, trauma, loss and bereavement, illness, low self-esteem, stress, work and relationship difficulties. This list is not exhaustive. Sometimes clients are just looking for a space to reflect to gain more clarity, whilst others are working through more complex or major emotional difficulties.
I support clients with a range of challenges including
ADHD · Anger · Anxiety · ASD · Bereavement & loss · Cancer · Chronic illness · Complex PTSD · Depression · Disability · Emotional distress · Infertility · Lack of direction · Loneliness · Low mood · Low self-esteem · Major life changes · OCD · Phobias · Stress · Trauma · Redundancy · Relationship difficulties · Worry
Take a step
Whatever you are facing
you don’t have to face it alone
